Author：Chang Huai Master
Press：Good book
Publishing Day：-
Individual competitions：★★★★
Ebook link：Readmoo
Press：Good book
Publishing Day：-
Individual competitions：★★★★
Ebook link：Readmoo
The first half is mainly about the methods and concepts of meditation，There are a lot of useful information for reference；The second half focuses on advanced learning after practicing meditation，This part is mainly based on Buddhist literature，Comparison is not what I want to see，So I quickly flipped through。
