Lao Sen Chang Tan IT Help

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　　 The first half is a bit too much emphasis on the opposition between the brain and the heart，So you will see a little rejection，More examples of daughters’ behavior and words began to appear in the middle，It also gradually makes me feel more interesting。

　　 Excluding dualistic views，There are a lot of pretty good ideas in the book that will make me brainstorm，Therefore, I have made a lot of notes in this book than before。

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　　 have been exposed to some quantum hypnosis information before，So when reading this book，There is often a kind of agreement with this general direction，But the explanation part seems a bit biased，So it’s a bit hard to read。But from about the middle of the book，The frequency of such thoughts has dropped a lot，Some information acquisition and brainstorming began to appear，So in general，Still recommend this book。

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　　The first half is mainly about the methods and concepts of meditation，There are a lot of useful information for reference；The second half focuses on advanced learning after practicing meditation，This part is mainly based on Buddhist literature，Comparison is not what I want to see，So I quickly flipped through。

　　 was not very accustomed to the author’s narrative style at the beginning，But the content in the author's professional field is very beneficial。

　　 Reminisce about the landscape of Iceland with the author’s text，And feel the experiences of different travelers，Makes this book extremely easy and fun to read，Recommend this book。

　　 I liked to watch the story of Zen koan before，I accidentally turned to this book this time，Let me satisfy a lot of addictions。

　　 Each short story in this book is divided into original text、Vernacular and the author's opinion，The original text and the vernacular can bring a lot of fun，The author's opinion can be understood according to personal habits。

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