May 19

Ministry team resorted to a bullish message,3,000 meters 80 points or more,Can not participate in the morning、Physical activity at night,In my age to convert,80Minutes to 13 minutes 17 seconds went。

Usually at night I would go play pool,Often the physical activity must be stopped to set,Unable to have fun,And retired the next month,After the war is unlikely to measure yourself,So to say whether we can make a good result in front of veterans,So take the exam again。The pick of the night time to run,Look cool temperatures can not allow ourselves to reach good condition。Running at night is indeed better than some of the afternoon,But to go back to rely on willpower to stay the same,I told myself, "After every run,This must also OK! "They had not let slow down,About one hundred meters to the last time,This is a sprint time,It did not even go before the force of the,So it can not be rushed,這次我又對自己喊話「不要留下遺憾,死就死吧!」於是,Began to accelerate final little sprint。Last,Ran 12 minutes and 57 seconds to score。After the finish,又走了一圈,發現不能停下來,一停就喘不過氣來,Had no choice but to go in the hallway about 5 minutes before bathing dressing。

  這次又比上次進步50秒,換算成績為83分,成績還蠻滿意的,又再度自我突破了!

Apr 20

Yesterday again tested the 3000 meters,Ran 13 minutes and 47 seconds,Progress for about 1 minute,But finish quickdraw…

Very bad before conscription physical,Run of 3,000 about 25 to 30 minutes,Ken 來到 at school after,After "sooner or later, three thousand" hone,Ran 14 minutes and 15 seconds at the junction of the training test results。Units under 4 months after the re-test,Performance is 14 minutes and 50 seconds,Again is this a quiz。The first lap run too fast,Finish legs numb,Once wanted to give up,After Gi1eng1 來硬,Want to say hold the number count the number of,Did not expect or stays completely away,But finish the head of the entire pain to not work,As if to split。

3,000 meters deep that is actually kind of willpower test。Some three thousand people ran finish,In fact, more than 8 percent of the people would think running endless run,志 靠意 是 在 撐 force last capital,So we often spread the word to "support the past,Is yours!

Sea 31

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Contact before the end of the "incredible" this book,Opened my school career,Prior to this,I do not have the habit of reading,Even very exclusive。(See:Reading season

At the end of the first,Inadvertently discovered blog come with Kingstone will be the best-selling book in the past year or celebrities recommended books sorted out,I then spent two、Three days to pick from hundreds of book I want to see,Recorded in my MSN Blog,Then slowly one after another after the purchase of view。At that time, just started reading contacts,Extremely strong thirst for knowledge,That is probably more than eighty chose this,Was I being fans of books and a new era of spiritual classes,Two types of light which accounted for about one-third。Later in March the army,This would only buy a dozen interrupted,It was not until some time next troops,More leisure time,It has gradually bought some to chew on。

Recently in the way of the future intend to do,After the war the national exam to register,Therefore need to buy some books look,Think of the Internet bookstore should have books for finishing last year,Finally, relying on the help of Google Great God,Ferret has not been taken down in the event website。Taking advantage of the long holiday,This is almost two days to pick a book in front of a computer,The total pick fifty-two,Finally, for the appropriate reading of the recent,Includes examination books,Purchased ten,About two thousand two hundred yuan,Single purchase several times more than in the past,In this regard, I discovered quite willing to spend

This sort of list full record at the "Little Bookstore" in,After the book review will also record that。Then other books sent,Will begin to take Kenshu friends ~
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Feb 17

Today is the New Year's Eve,A reunion,But this year there is no holiday atmosphere at home。Edie as in previous years,Went to work at noon,Midnight will come back,Therefore, leaving her three。

Niang was busy cooking day,I is in the finishing room,Liza busy while watching TV、Phone、listen to music…..;After dinner,Niang to organize the kitchen,I think about the possibility of night gambling (the atmosphere is really bad),And Liza ran into the room through the phone yelling at her boyfriend…..;After a period of time,Niang wash bowl,I get very bored at night conclusions,Liza screaming, "whatever you want it!" After,Kake斷 phone…..。Then Niang told me,When he showered,The two of us to play cards right! In fact, I do not know Niang likes to play,Unless Edie at home,He was just afraid I was looking bored I play。

Two people…..To play better than the size

Jan 21

Yesterday really painful day,Careless had acute gastroenteritis,Spent almost all day in bed。

Half past three,Bulging stomach feel good,Really comfortable,They get up to go to the toilet spit,After a rest in the living room Tuwan,Drink a cup of warm water lay back warm bed,I did not expect to go lie down after,Swelling of the stomach and feel,After sleepless,Shuishui wake up until six,Climb up the diarrhea,After speaking with the father did not pull a few words,Ran to spit,This really is not something you can spit,I did not expect a bunch of spit water。After returning to the room to rest,To get up and then pull a nine,After pulling the body is beginning to show the state of prostration,A stand up head dizzy,Brush can not even brush your teeth too,Sit in the bathtub to the living room for a while after the break,Sat for some time or uncomfortable,Suddenly thought of seeing an article last week, reverse abdominal breathing method,Try to say,Tried it did not expect to feel at ease a lot of the body (at least let me finish brushing action),After sitting in the living room chatting with dad。When noon,Suddenly worsening situation,Sitting on a chair also feel extremely uncomfortable,So hurry to see a doctor,Doctors determined that acute gastroenteritis,Some confessed to note went home afterwards。After eating lunch (soft-boiled eggs),Ran to sleep,Sleep three more original feel a little better,After I did not expect was not any power up,So back to bed and then had turtles,Eight was up til dinner (or soft-boiled eggs),During a fever of 37.8 degrees was also。Later, watching TV together,Ten o'clock when they go to sleep,Today morning,Finally recovered。

This should be because eat unclean things caused,All were this good a holiday accident disrupted,Fortunately, today has been restored,Unfortunately, the great fortune be it!

Jan 13

Today, almost all day to nest in the room under the north the GLORY DAYS,Sun Shi-play reform 漫畫 reason 這齣,I heard recently was broadcast on FTV。This made the "Love Hina" with "Train Man" flavor,The story is interesting that occur in say a heavy candidates and a number of girls sharing a flat,A woman companion emotion expression behavior 對於 以及 phosphate-free head angle main man play by 穿插 information,With the light and the background music Lovespace,Although the final outcome is not particularly impressive or shocking story,But after that whenever I hear the play episode "Lovespace",The mood of the various watch videos immediately in my mind,Memorable。

Natori fragrance – Lovespace Continue browsing »

Dec 24

Today, and Edie、WTO to look at the auto show with Niang,Originally intended to take a bus to go,Later, riding a motorcycle past。It took 250 Ocean Tickets,Really a lot of miles! In fact, you can print coupons from the Internet (off 50 yuan),Good Sibu Si printer is broken,At the moment……All friends and family than not that no printer,Finally, reluctantly forced to spend the 150 yuan it!

Been computer show all three WTO,And also when you are going Vocational,This is the first time visiting the Auto Show,Rather strange that the exhibition did not even TOYOTA。Recently in the popular SUV,Therefore, more than half of the exhibition vehicles are SUVs,We want to see the general car is not much。Later saw a Mitsubishi LANCER TEMPO,We all feel good,Maid had once wanted to buy impulse,But in the end or not to buy,Because we substandard advice for parking,My dad advocate Car bits,So you have a new car by the wind and sun and rain,Plus current seats likely to be A to,And my mom insisted to account for the total parking spaces,So people almost do not want to EMU;And of course, is money Arang primary consideration,Car takes a bit more than 40 months,He spent not go,He insisted parked downstairs like。Finally Dad also said that in no hurry anyway,Then look and see the New Year,So then returned Hello ~

My idea is if it wants to spend big money,Would make things planned,Do Province Western Province,If you really want to province,So do not buy Hello! Because this is the most Province,After all, the family simply open the car less than a few times a month,Feeling wanted to buy parking spaces accounted for,So before I advocate first for the house and back to the car,After all, the car is also quite unnecessary overhead amazing,If you spend a bunch of money,Actually it is only occasionally in use,It really is quite wasteful。

Ready to receive fake,Suddenly thought…..Have dinner tomorrow bureau,I have to when the Waiter…..該死,But also back Dishes、Store name,Do what ah!

Jul 23

Today, Edie Niang and drove to the flat wide dabble,Although it is noon,Middle of the day,But the water is still cool and thorough,It is fun。Stayed there for a few hours to come back,And is also scheduled to go again next week!

Jul 16

Yesterday GVO (Age of Discovery) fishing skills have been tapping the top (15),All of a sudden did not target,Makes GVO gives me pleasure suddenly dropped,So they Paoqu Wan Madge,But the feeling is still to taste。After playing for a long time GVO today,Still can not find a goal to pursue,They shut the game,Information on the Internet to see what other games…..

Soldier than most anticipated holiday,If this expectation becomes meaningless,That would be a very sad thing…

Since this time,Have been looking for games to make their fans,As is the "look"。Whether in the military is boring、Dull or when Yuzu,If we can expect things to think about hearts,Adjust their mood,It definitely had a much better day。

Ah ~ seems to be at a dead end
Goes a,To positive thinking !!

Recently, the "look":
Morrow should have learned brother want to report a,Wow ha ha ha ha ~ Shun wow A new,A race against the wow friends ~ ha ha ha ha

Jul 2

Ah…Also received fake
Tomorrow things more,To help move a lot of things,Should be pretty tired…

Ah…To positive thinking! !
I heard there tomorrow to come in school brother…Well Kazakhstan….Well ha ha ha ha….
"Not fast called seniors Well !!! BH"
Panicked…Ha ha