Old Sen's Tales IT Help

Yesterday was really a painful day，I accidentally caught acute gastroenteritis，I spent almost the entire day in bed。

At 3:30 in the morning，My stomach felt so bloated，Really uncomfortable，I got up to go to the bathroom and vomited，After vomiting, I rested in the living room for a while，Drank a cup of warm water and then went back to the warm bed，Unexpectedly, after lying down，My stomach felt bloated again，After that, I tossed and turned and couldn't sleep，Sleeping and waking until six o'clock，Got up and had diarrhea，After diarrhea, talked to dad for a few words，Then went to vomit again，This time there was really nothing to vomit，Unexpectedly vomited a lot of water。Then went back to the room to rest，Got up at nine and had diarrhea again，After diarrhea, the body started to feel exhausted，Felt dizzy as soon as standing up，Couldn't even brush teeth，在浴缸坐了一會兒後才到客廳休息，坐了好一段時間還是很不舒服，突然想到上週看到的一篇逆腹式呼吸法的文章，就想說試試看，沒想到試了一下就覺得身體舒暢不少（至少可以讓我完成刷牙動作），之後就坐在客廳跟老爹閒聊。到快中午時，情況又突然惡化，坐在椅子上也覺得極度不舒服，因此趕緊去看醫生，醫生判定是急性腸胃炎，交代一些要注意的事後就回家了。吃完午餐（水煮蛋）後，就跑去睡覺，睡到三點多原本覺得有好一點，沒想到起來後又沒力了，因此只好再龜回床上，一直躺到八點才起來吃晚餐（還是水煮蛋），期間還一度發燒到37.8度。後來起來看個電視，十點時就又跑去睡了，到今天早上，終於康復了。

　　這次應該是因為吃到不乾淨的東西造成的，好好的一個假期全被這個意外給打亂，幸好到今天已經恢復了，算是不幸中的大幸吧！